Strawberry Milk Shake

My fridge was fulled of strawberries!  That was what happened when I asked my hubby to do grocery shopping.  Strawberry was on sales for $1/lb and since he was there to get his banana, he asked me whether I needed anything else.  I told him to get me some strawberry and blackberry (which was also on sales) and he returned with 6 lb. of strawberries and two small boxes of blackberries.  How to finish the 6 lb. of strawberries in one week?  Just me and my girls since he doesn't eat strawberry.

Well, I thought milk shake was the quickest way to get rid of 1 lb. of strawberries at one go.  I added zero fat sherbet for extra goodness and of course some syrup to make it sweet.  Edda loved it and she had two glasses at one go.  Sure made a nice refreshing fruit drink for warmer weather! 

Ingredients:

~Use a 5 cups blender~ 

1 lb. fresh strawberry, washed and cleaned of the top part.

1 ripe banana, cut into half (optional)

5 tsp. sugar + 5 tsp. hot water to make syrup (optional if you think your strawberry is sweet enough)

4 scoops of rainbow sherbet (or any variety sherbet)

2 cups of 1% milk

2 cups of crushed ice

Method:

In a 5 cups blender (at least 5 cups), first add in the banana, then strawberry, then syrup, milk, sherbet and crushed ice.  Blend until smooth.  Serve cold into individual glass.

POMx Iced Coffee

When I was contacted to sample the POM new product, Iced Coffee, I was delighted and curious at the same time. Curious as in how would a coffee with POMx added in tasted like. POMx is a potent antioxidant rich extract from POM Wonderful pomegranates. This iced coffee is best suited for people who needed a coffee or caffeine boost everyday and yet wanted it to be healthier, like packed with antioxidants for example.

POMx Iced Coffee combined a potent antioxidant rich extract from pomegranates, Rainforest Alliance Certified shade-grown Arabica coffee beans, rBST growth hormone-free milk and organic cane sugar. It came in three wonderful flavors, Chocolate (fat-free), Cafe au Lait and Vanilla. It is either fat-free (yes 0% fat) or low-fat and preservative free.

Can you imagine your cup of morning coffee to deliver a "Healthy Buzz" of energy? With 650mg dose of polyphenol antioxidants from pomegranates (more potent than those found in red wine, green tea, grape and acai extracts) and 175mg of high caffeine-content for extreme energy boost. And it was made with premium, all-natural ingredients to give you a healthy buzz. The POMx Iced Coffee Chocolate is a deliciously rich coffee with chocolate flavor (what's best is it is fat-free). I couldn't taste the POMx at all which is a good thing. LOL! Evy even said it tasted a lot like the coffee at Starbuck. What best to kick start your day than with a glass of this powerful and antioxidant rich coffee?

Iced Matcha au Lait

I always used matcha in my bakes, didn't know it can be so refreshing and tasty in a drink too, such as this iced matcha au lait recipe from matchasource.com. I was surprised at how tasty it was and my girls just drank it up especially Edda who even asked for more.

Matcha is a powdered green tea from Japan. It is naturally sugar free, rich in nutrients, anti-oxidants, fiber and chlorophyll-a renowned detoxifying agent. Matcha contains caffeine which stimulated the body and amino acids which relax the mind. Tea plants are covered with bamboo screens several weeks prior to harvest. Under the screens, plants must work harder to grow, and they increase their levels of chlorophyll and amino acids. Harvested tea leaves are then steamed, air-dried, de-veined and stone-ground into powder. Therefore, with matcha, whole tea leaves are consumed, thus the vibrant green color, and why the taste of matcha is grassy and full-bodied. I always have readers asking me where they can purchase matcha in the states. Well, you can visit matchasource.com to order, read about the traditional way of serving matcha, for more tips and browse through the recipes or interviews.

Recipe provided with courtesy from matchasource.com:

Ingredients: Serves 1

1 tsp. matcha
1 Tbsp. sugar
1/4 cup hot water
3/4 cup cold milk
3-4 ice cubes
6-inch stalk of lemon grass (I omitted this)

Method:

1. Mix the matcha with the sugar, add the hot water, and stir until the paste becomes smooth.

2. Add the cold milk and stir. Add the ice cubes.

3. Serve with the lemon grass for added flavor.

Cantaloupe Sago Summer Drink

I have been seeing this dessert circulating around the Web in recent years. I never make an attempt to make it mainly because some called for coconut milk. Then, some was made with evaporated milk but I hardly stock this in my pantry. And it just happen that I have some condensed milk in my refrigerator so "tada!", why not I used condensed milk instead, got some milky flavor and sugar in one. This drink indeed refreshing especially good during Summer when cantaloupe, honeydew and mango are at its cheapest. Very cool and refreshing drink to serve as a drink or dessert during the hot summer days. My girls and I loved it but not my hubby, he said why wasted a cantaloupe for this? *fume* <---me!





Ingredients:
1 cantaloupe, separate
1 cup water
4 tsp. condensed milk
1 cup crushed ice
1/4 cup mini sago pearls/ tapioca pearls

Method:

1. In a small saucepan, boil water. When boiled, add in tapioca pearls, boiled for 10 minutes uncovered, then turned off the heat, covered and let it sit for 15-20 minutes or until the tapioca pearls turned transparent. Drain in a sieve with cold running water. Set aside.

2. Cut the cantaloupe in chunks for blender and reserved 1/4 (cut into small cubes) to add in later.

3. In a blender, add in water, chunks cantaloupe and condensed milk. Puree and blend until fine, add in crushed ice and blend until smooth.

4. Pour mixture into a serving bowl, add in tapioca pearls and cubed cantaloupe. Mix and serve cold.

5. Keep leftover in the refrigerator.

Chinese Ginger Tea (黑糖薑茶)

This Chinese ginger brown sugar drink is said to be very beneficial. Not only it can fight cold but can fix the problem some women encounter when having their periods such as headache, stomachache, heavy flow, etc. Ginger had been used in ancient Chinese medicine to treat illnesses so this is a no surprise. Chinese women consumed lots of ginger after given birth for the full whole month to prevent the "wind" to get into the body, because we believed if the "wind" gets into the body, it will create problem later in life. It is also said that for people who live in the tropical country, if you do travel to another country during the cold weather, boil this tea and drink, it will prevent your body from getting sick. I know for a fact that ginger is anti-oxidant and anti-inflammatory. So, if you see a cold is coming, make this tea and drink it hot. Then, cover yourself with a blanket and let your body sweat. You should be recovered naturally. Call me old-fashion but I believed in ancient natural remedy. Now, I make this tea occasionally just to strengthen the body. It is best to use the age old ginger and drink it hot.



I made a tea pot and this is my approximate recipe.

Ingredients:

20 oz water
6 slices of ginger (old ginger preferred)
4 Tbsp. Chinese brown sugar (黑糖) or to taste (available at Asian store)

Method:

In a saucepan, add in water and let it boil. When boiled, add in the ginger and sugar. Let it boil for 10-15 minutes. Serve hot. I pour in a tea pot and share among us.



Note: I would recommend you to get the Chinese brown sugar (黑糖) at the Asian supermarket for this tea as the flavor is different ( less sweet too) from the normal brown sugar we buy at the baking section. Showing you a picture above.

Chrysanthemum Tea/ Drink

Chrysanthemum drink is a herbal cooling drink, it is best to drink it if you feel heaty or you sense that a sore throat is coming. My elder girl and hubby have been complaining about a possible sore throat so I prepared this tea for them. I made mine very simple with just dried Chrysanthemum flowers and yellow rock sugar. Still my elder girl complained it was too bitter and would not touch her tea at all, but she is not someone who likes the taste of tea. My little one happily finished her cup without any complaint.



My big pot of Chrysanthemum tea! Did I put too much dried Chrysanthemum flowers? I just put in two handfuls of dried Chrysanthemum flowers and filled the pot with water and let it boil. When it boiled, I turned the heat to low and let it simmer for 25 minutes. Then, I added rock sugar to taste. Sieve and serve warm, at room temperature or cold from the refrigerator.

Edit to add: this tea is not supposed to boil for too long. Turn it off when it started to boil and let it sit, add rock sugar or honey to taste.

Barley Drink

While blog visiting, noobcook's Lemon Barley Drink post reminded me to make some barley drink for my family. She made her version of barley drink and photographed it beautifully with the added lemon slice. Usually barley drink is fairly easy to make, you can make one with just water, barley and rock sugar. However since I have the sweet dates and sweet winter melons, I decided to add it into my barley drink.


I used slow cooker to make this. I added all the ingredients with the amount of water I like and turned it on High. Should be ready in 4-6 hours. I used 2 Chinese sweet dried dates, about 1 cup dried sweet winter melons, 3/4 cup barley and 3 quarts water. At 5 hours, before turning off the electric, I added yellow rock sugar to taste. If too sweet, add more water until it reaches your desired sweetness. Actually the resulted barley drink is quite sweet, so only little bit of rock sugar is required.